Nottingham Part 2

Treating my best friends with my best cook ever, rendang chicken!

Alright, Daniel is in charge of the vegetables and Ming was cooking the fish soup, very nice!

Here comes our breakfast, red bean bun! Yummy!

Aha! Look at the colours, they are perfectly matched, incredible shoot!

Alright, this is behind the speaker corner, I have no idea what it is, we can see it says Vienna, looks pretty much like a restaurant, I am actually loving this building, probably the most beautiful building I’ve seen in Nottingham! :)

Side shoot

That is me in the middle of a designer brand shopping street, only can afford to take a picture thou :)

I think this is fake, anyway, its nice

<3

It looks like rock sugar, feel like eating them.. Slurp

Well, I wonder if that happen to be my tooth, how much it would cost?  probably cheaper than a shark’s, how sad =.=

A little bit drama before entering the cave

Its all about how people lived in cave, I am glad that I have a room and a bed ><!

Seriously I think it is not a bad idea to live in a cave if you refurbish them, yes

Dusts.. everywhere!

I am the monster in game you know, with this type of cap, they are cute!

Safety helmet, it really works! I nearly hit the top sometimes but I bet Daniel havn’t kekeke

One thing is that Nottingham people are so friendly <3

We had very nice and reasonable price lunch <3

Fishie and Chipie, yumm!

Do you see a big halo on my head ><

Time to play with robin hood, I like him!

Proper coached by me :) see the perfect techqinue

Well.. this is the end.. I love Nottingham, most important reason is the very nice Thai hospitality by Ming, very much appreciated! xx

Nottingham Weekend break

We were planning to go to Manchester but I have to come back for Microsoft and MatchTech Edu fair tomorrow :( Anyway, we had great fun in Nottingham! Nice people, nice place!! I did miss London :)

Ming’s House, great Thai’s hospitality :) Impressive!

Me and Ming

Meeting another friend, Hui Yun :) See I remember your name!

Hui Yun, Me and Ming

We walked almost the whole campus, but only took pictures with school of pharmacy

A great snap, loving the water splashes

In a line 0.0

Love this snap, suddenly all birds fly.. Lunch is calling? :)

The main building..

Part 1 finished, Part 2 will be most of Nottingham's City, to be continue..

Welcome to the moment!

Chinese new year friends’ gathering.. one big family, it was nice to introduce friends to housemates, incredible night!

Guess what, its rabbit year!

Gong xi fa choi!

Holding the gifts from Peili, we love the wines from the sisters as well! *wink*

where the red starts

cheese

Gold… Gold….

Ninja?

Yes.. pose…

Card time..

Snaps!

Freeze~

Everyone is concentrating…

Like it? :)

This is a nice one! :E

Irina n Pei Li

Ramona and Peili

Ramona and Evelyne, then don't know what the back there doing, hair styling? good try..

2010/2011 January photo updates

  

I tried helping my mom to fix the meter, but failed   that is an excellent book! highly recommended

 

My nasty sister!

   

First Air Asia flight in my life! better than expected..

 

The Rm25 comfort pack and the RM30 entertainment system..

 

A mini band playing in Oxford Circus, have a notice something funny in that phone>> it was a real one, not edited.

 

Have you notice those Emojicon?! they are adorable!! <3

all photos are taken by iphone 4 during my days in malaysia and uk on December 2010 and January 2011

A quick update busy life now!

Taking in a higher level

Things happen everyday in our life, day by day you tend to see and study people. It was very unfortunate that such thing happened in my family, until now, I still slap on my own face to see whether I am still in dreams, perhaps my spinning top will never stop spinning. (inception)

Ridiculously, there are a lot of "self-modified" stories going on passing in people, different version, different founder, perhaps different artist. I couldn't stop people from speaking, but I hereby clarify that no one wanted this to happen, it was purely an accident. Some people tend to express how well my dad is with them and how much my dad havn't told us as his sons and family, I just cannot believe how people are taking advantage on top of all this. Well, that was a good lesson for me, I shall thank them.

I've been always reminding myself, you are not the most unfortunate one, every single second, there are still people suffer and die from hunger, disease, etc, there is no reason for me(us) to stop right here, we need to keep moving. No surrender, no retreat. Winners never quit, quitters never win - Giov

Rest in Peace daddy

Obese (overweight)

"1 in 3 adults and 1 in 5 children is currently obese. The number of overweight people in the world (1,000 million) has overtaken the number of people with not enough to eat (800 million) for the first time."

I've been a health conscious person since I was about 17-year-old, when health problems start to occur in my family members. As I observed since then, I found the major health problem comes with eating habit. I've been told once "Fat people do live longer than skinny ones", I think this is absolutely ridiculous and just an excuse for people who do not want a change in themselves.

I have a youngest brother who is in serious obese, I got terrified as I calculated his BMI yesterday: 38, which I cannot believe my eyes. People often blame their genes causing their Obesity (fat) which is indeed true but not completely true.

"People who inherit one version of a gene called FTO are 70 per cent more likely to be obese than those who inherit another." There are seven more genetic regions that influence body weight. However, of the seven variants identified, five are active in brain. The implication is that they affect obesity not by changing people's metabolism but their behaviour. For example, you may have a gene that increases appetite.

As a conclusion, eat according the food pyramid (recently Les mills has introduced this to their instructors) and join a gym.